I mainly work on the feet, although reflexology can be used on the face and hands too.
This wonderful therapy enables the whole body to be treated in a relaxed and gentle manner. It is a very good introduction to holistic therapy treatment and your Practitioner.
Core Postural Alignment is a gentle and incredibly effective treatment. Suitable for all ages and health conditions.
Whether caused by injury, postural distortion or illness. I use a ‘rub out’ technique to tap into your body’s own innate healing ability. The pressure is light and the treatment very relaxing as I work around the spine, neck, shoulders, back and gluteal muscles.
Therapeutic massage relaxes the muscle tissue allowing your body to regain its natural posture.
I recommend you continue treatment on a monthly or six-weekly basis to prevent any reoccurrence, after the initial problem is resolved.Read more
Coaching Care is a programme combining all my training into one package and designed just for you.
For example - 6 coaching sessions and 6 treatments could be taken over a 6 or 12 week period; either alternating weekly sessions or booking a 2 hour session for coaching followed by a relaxing treatment.
I recommend a minimum of 6 coaching sessions taken weekly or fortnightly, with a massage or reflexology treatment once a month. However to start off, download and complete the Wheel of Life exercise. This will give you a graphic snapshot of the areas causing stress in your daily life.
You can then contact me to plan your personal sessions programme.Read more
Mrs MRead more