Sara Macdonald BA, MFHT, ILM

Reflexologist, Wellbeing and Postural Alignment Practitioner

Download the wheel of life to start charting your life today!

Wellbeing Coaching and The Chrysalis Effect

Coaching Care is a programme combining all my training into one package and designed just for you. For example - 6 coaching sessions and 6 treatments could be taken over a 6 or 12 week period; either alternating weekly sessions or booking a 2 hour session for coaching followed by a relaxing treatment. I recommend a minimum of 6 coaching sessions taken weekly or fortnightly, with a massage or reflexology treatment once a month. However to start off, download and complete the Wheel of Life exercise. This will give you a graphic snapshot of the areas causing stress in your daily life. You can then contact me to plan your personal sessions programme.

This programme really makes a difference, it isn’t an easy route to recovery but with will and determination and all the support the team can muster – recovery is possible. A willingness to address uncomfortable issues and make lifestyle changes with an open heart will certainly help too.

Please use this link to access a FREE 30 day trial of the online programme.

Packages of Care – before you make any financial commitment you will complete a Health Profile telling me your story and how fatigue conditions have affected you and your family, we will then have a Skype or telephone consultation to answer any questions you may have about the programme. Once we all feel comfortable with the way forward, the journey to recovery can begin.

Send me an email:

or call me:

07787 575119

Alternatively fill out the Contact form